Today I will talk about MCT. I will confess that I am still in the testing phase, the nutritionist recommended me to use in coffee with a little cinnamon to give energy before training. I find it strange to put oil in the coffee, it does not interfere with the taste but I find it strange. I still can’t say that I noticed a difference, but I’m confident. I researched and got the following answers: What is MCT !?
MCT is an excellent quality product, extracted exclusively from coconut oil of sustainable cultivation and constituted 100% of MCT (medium-chain triglycerides) also known as TCM (Medium chain triglycerides), the most important components of coconut oil, only it is obtained through a very detailed purification process, it reaches 7 times more concentration than coconut oils obtained through molecular distillation processes, basically MCT is a high quality coconut oil due to its processes of manufacture, where no solvents or any type of substance is used that can bring harm to your health, and has no flavor or any kind of aroma.

What is MCT for?
The main purpose of MCT is to provide a quick source of TCM without the characteristic coconut flavor, ideal for preparing drinks and food, but what are TCMs? And what is its importance? TCM in free translation means medium chain triglycerides, basically it is a substance found in coconut that has a great source of energy with low calorie, and it can also increase the speed of your organism, that is, it is a source of energy that in addition to providing better ease in the practice of your exercises can burn more fat, ideal for reaching your goals in a healthy and fast way, as it can be very attractive for everyone.

What are the benefits of MCT
🏋🏻‍♂️It has fast absorption,
🏋🏻‍♂️Rich in vitamin A, Good for women because it improves the quality of hair leather and hydrates the skin.
🏋🏻‍♂️It has low calorie, Good for those on a diet and aims to lose weight.
🏋🏻‍♂️Great source of TCM, a fast energy source capable of improving the quality of your metabolism
🏋🏻‍♂️It improves blood circulation, it is responsible for the best production of red blood cells.
🏋🏻‍♂️It is an antioxidant, eliminates free radicals in the body, eliminating various types of diseases and even eliminating fats with it.
🏋🏻‍♂️It is anti-inflammatory, has properties capable of having an anti-inflammatory effect throughout the body
🏋🏻‍♂️It has actions with results in preventing cancer, being a great antioxidant it can eliminate various types of materials with a tendency to become cancerous.
🏋🏻‍♂️Rich in several vitamins and nutrients, improving your longevity and quality of life in a very healthy and effective way.